Online Yoga Journey
The way I have offered support and guidance for others through yoga is by an invitation to join me on a journey. For over 20…
The way I have offered support and guidance for others through yoga is by an invitation to join me on a journey. For over 20…
Aligning Health and Sree Chithra Ayurhome present a course rich in traditional knowledge and skilled in Western application. Study options are flexible to meet the…
Aligning Health and Sree Chithra Ayurhome present a course rich in traditional knowledge and skilled in Western application. Study options are flexible to meet the…
Self Paced event. Find a deeper connection to stillness and life through the yoga of sound. Chanting is known to: Through practice, we draw senses…
This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental…
Come and catch the best of the Autumn season before the cold sets in on the east coast of Izu peninsula. Join us in the beautiful seaside…
Restorative yoga is an ongoing practice of pausing, resting, checking in, and softening, which is a continuous practice. In restorative yoga, we surrender the weight…
Mantra meditation is a form of concentration in which the object of contemplation is a word or phrase, called a mantra. The research about the…
Soma is referenced hundreds of times across Vedic texts. Of its many definitions, the most pertinent is the gleaming fluid secreted from the pineal gland…
This workshop combines yoga and brush and ink techniques in a way that takes the student into an inner, fluid and interconnected world where the…
Soma is referenced hundreds of times across Vedic texts. Of its many definitions, the most pertinent is the gleaming fluid secreted from the pineal gland…
Come with us on an unforgettable journey into the heart of India Varanasi is the oldest continuously inhabited city in the world. This is Shiva’s…
Soma is referenced hundreds of times across Vedic texts. Of its many definitions, the most pertinent is the gleaming fluid secreted from the pineal gland…
Find time to consciously rest during this 45 minute guided resting yoga Nidrā meditation. Use your breath and body awareness techniques to bring you to…
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