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    Category: News

    Heart Centred Businesses 

    (When Business is not your Jam)  Yoga and business belong together, in fact, they are already inseparable. As Jivamukti co-founder Sharon Gannon says, “You cannot…

    wendy 20 April 2021

    March is Endometriosis Awareness Month 

    Learn about the symptoms, risk factors and management.  Endometriosis is an often painful disorder in which endometrial-like tissue similar to that which normally lines the…

    wendy 31 March 2021

    Why Yoga Needs Wayapa 

    Wayapa Wuurrk® is the new wellness practice that is 80,000 years-old that the whole of Australia is starting to talk about! Created by Jamie Marloo Thomas,…

    wendy 2 March 2021

    Working with Sacroiliac Joint Dysfunction 

    Do you experience pain in the lower back/back of the pelvis-and is it aggravated by doing yoga? Read on to understand more about this commonly…

    wendy 16 February 2021

    The Perfect Yoga Room: Create Healthy Change, Build Your Body, and Relax Your Mind 

    Yoga isn’t your typical exercise routine. Sure, it will help you improve muscle tone and flexibility, everything you want from a standard workout at the…

    wendy 3 February 2021

    Finding Your Voice Mantra and the Authentic Teaching 

    The saturation of yoga teacher trainings today has created a multitude of styles and yoga brands across the world. This expansion has allowed yoga to…

    wendy 19 January 2021

    Keeping Your Sanity 

    How to be a yoga teacher and keep your sanity  Rollercoasters are fun, right? They take you up and down and in all different kinds…

    wendy 12 January 2021

    Managing Polycystic Ovary Syndrome 

    Want to help your students with managing the pain and symptoms of PCOS?  Yoga and Yoga Therapy are effective interventions for polycystic ovary syndrome (PCOS).…

    wendy 15 September 2020

    Yoga for Pain Management 

    Research Paper by Rebel Tucker  According to the research, we can have confidence that the practices of yoga provide a viable drug-free treatment option for…

    wendy 1 July 2020

    Trees, Fire, Resilience and Yoga 

    I don’t live near where the Wollemi pines grow but for me these dinosaur trees have been the beating heart at the centre of what…

    wendy 15 June 2020
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