Advancing The Profession of Yoga Therapy In Australia
Although Yoga has a long history, its counterpart, yoga therapy, is less well known and the difference between the two can be blurred. Yoga teachers…
Churchill Fellowship: Using Yoga for Cognitive Stimulation for People with Dementia
Introduction This article provides an overview of the use of yoga within Cognitive Stimulation Therapy (CST) and the use of yoga for cognitive stimulation outside…
How to Keep your Mentees Engaged
Working as a mentor comes with its gifts and challenges. It’s heartening to be able to share what you have learned over many years of…
Branding: the missing piece of your yoga-business puzzle!
If you’re someone who has been spooked by marketing because you feel like you don’t know what to say (other than promoting your classes and…
A Quick Start Social Media Guide for Yoga Teachers
(with content prompter and 7-day challenge!) Even though it feels like social media algorithms and trends change as fast and frequent as government covid guidelines,…
Sustainability in the Yoga Studio
Making Earth conscious choices tends to occur intuitively for students of yoga. It’s only natural that the care and compassion cultivated as a result of…
An Honest Guide to Hosting Yoga Retreats
Hosting yoga retreats has got to be one of the most alluring elements of a career in yoga. Retreats allow us to bring our ultimate…
Planning Yoga Retreats: An interview with Avril Bastiansz
Avril Bastiansz organised her first ever Yoga Retreat in December of 2021. Although her first, this event had been in the pipeline for quite some…
Teaching Yoga to People with an Eating Disorder
As an eating disorder therapist and yoga teacher, I am in a unique position to see how yoga can help the recovery process for people…
Working from home? How to use a power nap to boost your energy and reduce fatigue
I remember my mum taking ’40 Winks’ each afternoon after I arrived home from school. I was full of energy and wanted to play. I…
