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Quiet Mind Open Heart Meditation Course
May 28 @ 9:00 PM – July 7 @ 9:30 PM AEST
28 May to 7 July
In series 2 you will be deepening your meditation through …
– the power of visualisation and improve your creative visualisation capacity
– learn how to use visualisation for self-inquiry
– explore and understand your inner patterns, awakening the feeling of inner freedom, peace, and happiness.
– the practice of Trataka, first concentrating on the light of a candle and then invoking the inner light in your agya chakra
Join this online evening meditation course and learn how to meditate in a gradual and systematic way. Your teachers will be in constant communication with you, answering your questions, inspiring and supporting your progress.
Invite quiet and peace into your evenings and sleep.
28 May to 7 July
Sundays to Thursdays 9 – 9.30 pm and Fridays 8 – 9 pm
36 classes | Price: $150
Facilitated by Yoga in Daily Life teachers around Australia.
