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DTSTART;TZID=Australia/Melbourne:20230701T083000
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DTSTAMP:20231105T194000
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UID:10000525-1688200200-1719853200@yogaaustralia.org.au
SUMMARY:Yoga For Menopause Well-being
DESCRIPTION:Feel inspired to support yourself and women through their Wise Woman transformation. \n\n\n\nEnrich your teaching practice with knowledge\, techniques\, and skills with specialist training and learn how to offer educational and empowering menopause-inclusive classes for your yoga community. \n\n\n\nBy cultivating a deeper understanding of how deeply alchemical menopause is at every level of a woman’s being\, you’ll feel confident knowing how to nourish yourself and guide women to embrace their journey. Come into the inner circle and be part of the new wave of agency around menopause as an opportunity for personal growth\, insight and a celebration of you. \n\n\n\nAcross the four days of training\, you’ll enjoy themed practices\, theory\, presentations\, activities\, teaching practicum\, asanas labs\, journaling\, and women’s circles. \n\n\n\nIn this training\, you’ll \n\n\n\n\nlearn how women’s bodies change physically\, emotionally\, and spiritually at menopause.\n\n\n\ndiscover how to harness Western\, Ayurvedic\, and TCM knowledge of menopause.\n\n\n\nenjoy a holistic approach with information on complementary therapies and herbal remedies.\n\n\n\ndiscover what you need to know to support the changes in menopausal women’s hearts\, lungs\, and pelvic floors.\n\n\n\nunderstand the changes in muscle strength and bone density and how to address them.\n\n\n\ngrow your teaching tool kit with a menopause-informed teaching framework and simple strategies to build classes and workshops.\n\n\n\nbuild your own library of classes by exploring four key focus areas for common menopause signs and mind-body transitions.\n\n\n\nexperience the power of a Wise Woman’s circle and learn the art of facilitating an inclusive safe space.\n\n\n\nexplore a variety of feminine themes to build your classes\, circles and yoga Nidra including the 10 Wisdom Goddesses.\n\n\n\n\nTraining Outlook \n\n\n\nMore details on the website www.margotporter.com.au/40-hour-ytt/ \n\n\n\nModule 1: Hearing the Call (online pre-learning)Module 2: Going to the WellspringModule 3: Dancing with FireModule 4: Crossing the RiverModule 5: Claiming Your Crown \n\n\n\n\nWhat women say:“The way that Margot presented it and the genuinely inclusive kind atmosphere that she created along with the exceptional information and how it all flowed and also the actual application of the theory content with a beautiful yoga class. It was all really worthwhile and I am so glad I went.” Pam \n\n\n\n\n\n“The training deepened my understanding of what menopause is\, how it affects the body and mind\, how it can impact someone’s yoga practice and how the symptoms can be supported by a well-planned yoga practice. I feel I now have a good understanding of how to introduce\, sequence and modify a practice according to the different symptoms being targeted.” Megan \n\n\n\n\nThis course is for you if –  \n\n\n\n\nyou are wanting expert education to support yourself as a teacher and woman through menopause.\n\n\n\nyou want to prepare yourself for the path ahead.\n\n\n\nyou are looking to unearth a teaching path that honours the feminine at all stages of the life cycle.\n\n\n\nyou wish to listen to the wisdom of your body\, befriend your inner landscape and use menopause as a portal for healing and growth.\n\n\n\nyou have completed yoga training RYT-200.\n\n\n\nyou currently teach or plan to teach.\n\n\n\nyou are a yoga student with two years of regular yoga practice (contact Margot to discuss)\n\n\n\n\nReach out to Margot for more information. \n\n\n\nhello@margotporter.com.au 0407 343 307
URL:https://yogaaustralia.org.au/event-course/yoga-for-menopause-well-being-2/
LOCATION:Prana House\, Thornbury\, Level 1/885 High St\, Thornbury\, VIC\, 3071\, Australia
CATEGORIES:Approved Professional Development for Yoga Teachers,Registered Courses
ORGANIZER;CN="Margot%20Porter":MAILTO:hello@margotporter.com.au
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