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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20230731T110000
DTEND;TZID=Australia/Melbourne:20230731T123000
DTSTAMP:20231105T201405
CREATED:20230713T034913Z
LAST-MODIFIED:20231101T115049Z
UID:10000572-1690801200-1690806600@yogaaustralia.org.au
SUMMARY:Advanced Pranayama and Meditation
DESCRIPTION:Join Yoga Australia online during this 1.5 hour presentation on Advanced Prānāyāma & Meditation with Jessica Ranjit. \n\n\n\nThe most powerful and accelerated ways to improve your life & the connections with those around you\, are often through Svādhyāya (self-study) & Sādhana (your personal spiritual path). Both Prānāyāma & meditation are integral parts of a Yogi’s spiritual practice\, & the techniques selected must be considered in the context of lifestyle & outcome. \n\n\n\nThis workshop describes Prānāyāma techniques such as Nadi Shuddhi\, Sama Vrtti & Chandra Bhedana incorporating breath wave\, bandhas\, mantra\, visualisation\, digital count & metronome. Attendees new to these techniques will have the opportunity to practice & work with Jess towards proficiency ahead of teaching their students. \n\n\n\nYou will also learn how to work in collaboration with their clients & students to prescribe the most appropriate Prānāyāma techniques for physical\, psychological & spiritual wellbeing. \n\n\n\nThe second component of the workshop focuses on Yogic Chakra meditation which builds on the Prānāyāma techniques already described. This complex method works with the Chakra system to balance body\, mind and spirit through a multi-layered approach. The technique is used to accelerate spiritual evolution & insight\, & activate higher brain centres. \n\n\n\nAbout the Presenter: \n\n\n\nJessica teaches Ashtanga Vinyasa and Restorative Yoga\, focusing on much more than the physical practice (Asana) and includes breathing techniques (Pranayama) and meditation in her classes. Her methods support students to accept where they find themselves\, assist them to progress along their own unique path and reconnect them with their inner Guru. She uses variations to ensure students are safe\, but appropriately challenged.  \n\n\n\nAnchored in the Ashtanga tradition – with gratitude for the wisdom and teachers that came before her – Jessica began practicing yoga in 2001 and fell so deeply in love with the discipline\, she now teaches private\, group and corporate classes in order to share its gifts. Her more focused learning was born under the tutelage of Gregor Maehle and Monica Gauci\, commencing in 2016\, where she realised the invaluable benefits of the teacher/student relationship. She now wants to share this with you. \n\n\n\nJessica holds a degree in Psychology and studied Astrology and Reiki from a young age. She has undertaken Vipassana in the Indian Himalaya and has worked with Bill Bennett on what he calls the ‘Personal Guidance System’. Jess also worked with the High Commission of India\, Canberra as lead demonstrator for the 5th International Day of Yoga 2019 celebration. \n\n\n\nIf you’re looking for improved physical\, mental and spiritual health\, and an inner freedom amid the chaos that is this life\, reach out now. \n\n\n\nWhat you’ll need: \n\n\n\n• Pen & notebook \n\n\n\n• Capacity to sit comfortably in a meditation posture \n\n\n\n• An empty stomach \n\n\n\nBookings & Venue \n\n\n\nBookings are essential\, please make sure to secure your spot through Eventbrite. This event is being held online via Zoom\, the link and passcode will be sent to you upon registering. \n\n\n\nThis presentation will be recorded for later viewing if you are unable to attend live. \n\n\n\nGet in Touch \n\n\n\nIf you have any questions\, please contact our Events Team via events@yogaaustralia.org.au \n\n\n\nWe look forward to seeing you during this session! \n\n\n\nWarm Regards\, Yoga Australia \n\n\n\nPlease note: Yoga Australia representatives may be taking photos\, videos or recording during the event to promote this and future events to our local community. Please inform YA representatives on the day if you would not like your photo to be used.
URL:https://yogaaustralia.org.au/event-course/advanced-pranayama-and-meditation/
CATEGORIES:Events,Online
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DTSTART;TZID=Australia/Melbourne:20230603T140000
DTEND;TZID=Australia/Melbourne:20230617T150000
DTSTAMP:20231105T201405
CREATED:20230526T033824Z
LAST-MODIFIED:20231101T012651Z
UID:10000376-1685800800-1687014000@yogaaustralia.org.au
SUMMARY:Witnessing the Wonderful Benefits of Yoga!
DESCRIPTION:A FREE online event organised in celebration of the International Day of Yoga.  \n\n\n\nIn three separate panel discussions\, Yoga in Daily Life practitioners from around Australia & New Zealand will share their valuable personal experiences on how yoga helps them. \n\n\n\nSATURDAYS 2-3 PM AEST:June 3 – Managing Chronic Conditions with Yoga in Daily LifeJune 10 – Healthy Aging with Yoga in Daily LifeJune 17 – Mental Well-being and Resilience with Yoga in Daily Life \n\n\n\nYou are invited! \n\n\n\nEveryone is welcome to join online via zoom\, listen to the discussion\, and put your  questions or comments in the chat so that the moderator can include them in the discussion. In the last 10-15 minutes the public can address the panellists\, share their thoughts\, insights or ask questions.  \n\n\n\nREGISTER IN ADVANCE HERE \n\n\n\nZoom will first ask you to register with your name\, surname\, and email. After the registration\, you will get an automated email from Zoom with the link to connect. 
URL:https://yogaaustralia.org.au/event-course/witnessing-the-wonderful-benefits-of-yoga/
CATEGORIES:Events,Online
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2023/05/n376.jpg
ORGANIZER;CN="Larissa%20Gita%20Azar":MAILTO:melbourne@yogaindailylife.org
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DTSTART;TZID=Australia/Melbourne:20230501T080000
DTEND;TZID=Australia/Melbourne:20230716T230000
DTSTAMP:20231105T201405
CREATED:20230522T125812Z
LAST-MODIFIED:20231101T012651Z
UID:10000326-1682928000-1689548400@yogaaustralia.org.au
SUMMARY:Yoga Vidya Online. Experiential Learning
DESCRIPTION:Each term two subjects are offered on Yoga Vidya for the study focus. One Philosophy and one Pranayama subject are selected for those who wish to enroll for the 10-week period. Most subjects on Yoga Vidya are presented in the learn/ study/ practice mode where students can arrange their week to \n\n\n\n\nLearn. Read and article or listen to a recorded talk by one of the Iyengar family and conventions to identify a key concept in Yoga.\n\n\n\nStudy. Read additional texts or talks to broaden one’s understanding.\n\n\n\nPractice. Practise to a class recording where Alan Goode applies the principle.\n\n\n\n\nStudy focus subjects in Term 2\, 2023 commencing 24 April are: \n\n\n\n\nT-Ph07. Integrating layers of experience\n\n\n\nP-12. Anuloma & Pratiloma\n\n\n\n\nStudy focus subjects are linked to the Reflective Practice-Sessions (RP-S) which are conducted in weeks 2 and 8 of each term. These RP-S are designed to bring participants together to exchange and further deepen their experiential knowledge.   \n\n\n\nDetails and booking: https://study.yogamandir.com.au/#yv-rp-s \n\n\n\nOnline study. 10 week enrollment\, Commence any time.
URL:https://yogaaustralia.org.au/event-course/yoga-vidya-online-experiential-learning/
CATEGORIES:Events,Online
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ORGANIZER;CN="Alan%20Goode":MAILTO:office@yogamandir.com.au
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