{"events":[{"id":74268,"global_id":"yogaaustralia.org.au?id=74268","global_id_lineage":["yogaaustralia.org.au?id=74268"],"author":"7547","status":"publish","date":"2023-06-27 14:17:11","date_utc":"2023-06-27 04:17:11","modified":"2023-11-01 23:05:51","modified_utc":"2023-11-01 12:05:51","url":"https:\/\/yogaaustralia.org.au\/event-course\/the-yoga-of-birth-online-course-2\/","rest_url":"https:\/\/yogaaustralia.org.au\/wp-json\/tribe\/events\/v1\/events\/74268","title":"The Yoga of Birth (Online) Course","description":"
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\n\t\t\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t\n\t\t\t<\/h2>\n<\/div>\n\n\n\n\n\n

Online pregnancy yoga training for yoga teachers, doulas, and pregnant women<\/h4>\n\n\n\n

Learn how to support pregnant women to reclaim feminine empowerment, trust in themselves and find the confidence to birth joyfully.

Yoga teachers can get CPD points with Yoga Australia <\/strong>upon completion of this online training.<\/p>\n\n\n\n

Yoga of Birth is everything you need if:<\/h5>\n\n\n\n
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  • You’re a yoga teacher or a doula wanting to support mothers with yogic wisdom<\/li>\n\n\n\n
  • You want to be part of a better way to support women through pregnancy, labour and postpartum recovery<\/li>\n\n\n\n
  • You’re an expecting mother wanting enrich your experience of pregnancy, labour and motherhood<\/li>\n<\/ul>\n\n\n\n

    Yoga of Birth is the ideal training if you answer ‘yes’ to any of the following:<\/h4>\n\n\n\n
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    • Do you want to bring the benefits of yoga’s ancient health and wellness system<\/strong> to your yoga students?<\/li>\n\n\n\n
    • Are you pregnant or planning to become pregnant <\/strong>and looking for better self-care? <\/strong><\/li>\n\n\n\n
    • Do you want to know what asana is appropriate for pregnant women<\/strong> and how yoga can support them? <\/li>\n\n\n\n
    • Would you like to gain a certification through Yoga Alliance or Yoga Australia <\/strong>to teach prenatal yoga? <\/li>\n\n\n\n
    • Do you want to learn about managing the overwhelm and confusion that sometimes comes with pregnancy and provide a solid framework to maintain a yoga practice and have the support of yoga throughout the transition into motherhood?<\/strong>  <\/li>\n<\/ul>\n\n\n\n
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      … saying ‘yes’ to this training will enable you to take these teachings and share them from a place of deep knowing and empathy. <\/h4>\n<\/blockquote>\n\n\n\n

      Here are the details of all course modules:<\/p>\n\n\n\n

      MODULE ONE<\/strong><\/p>\n\n\n\n

      pregnancy<\/h5>\n\n\n\n
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      • Conception and fertility awareness<\/li>\n\n\n\n
      • Guidelines for safe and effective asana (including sequencing and class planning)<\/li>\n\n\n\n
      • Pranayama (breathing techniques)<\/li>\n\n\n\n
      • Sadhana (conscious spiritual practice)<\/li>\n\n\n\n
      •  Yoga nidra (deep relaxation)<\/li>\n\n\n\n
      • Chanting and meditation <\/li>\n<\/ul>\n\n\n\n

        MODULE TWO<\/strong><\/p>\n\n\n\n

        labour preparation<\/h5>\n\n\n\n
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        • Yogic scriptures on birth<\/li>\n\n\n\n
        • Pranayama (breathing techniques) for labour<\/li>\n\n\n\n
        • Birth without violence (ahimsa)<\/li>\n\n\n\n
        • Pratyahara (creating the best support team and environment for birthing)<\/li>\n<\/ul>\n\n\n\n

          MODULE THREE<\/strong><\/p>\n\n\n\n

          postnatal preparation<\/h5>\n\n\n\n
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          • Care of self<\/li>\n\n\n\n
          • Care of baby<\/li>\n\n\n\n
          • The sacred forty days after birthing<\/li>\n\n\n\n
          • Mantras and chanting<\/li>\n\n\n\n
          • Returning to yoga asana after birthing<\/li>\n<\/ul>\n\n\n\n

            MODULE FOUR<\/strong><\/p>\n\n\n\n

            a bunch of juicy bonuses which we are constantly adding to <\/h5>\n\n\n\n
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            •  Guest teacher modules<\/li>\n\n\n\n
            •  Prenatal yoga class recordings<\/li>\n\n\n\n
            •  Pregnancy and trauma \u2013 coping steps<\/li>\n\n\n\n
            •  Herbs and oils for pregnancy<\/li>\n\n\n\n
            •  Condensed revision notes<\/li>\n\n\n\n
            •  Recommended reading and podcast listening resource<\/li>\n<\/ul>\n\n\n\t
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