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DTSTART;TZID=Australia/Sydney:20230701T083000
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SUMMARY:200 hour Sukha Mukha Teacher Training
DESCRIPTION:Drawing on the Bhagavad Gita and the Yoga Sutras\, learn how to effectively integrate spiritual teachings of yoga into your classes naturally\, without being too ‘out-there’ or ‘over-sharing’ your personal story. Learn philosophy of yoga in relation to daily life\, mantra and chanting with Nada yoga (music). Explore what it means to be a spiritual activist and the path of the yogi in the modern world. \n\n\n\n​It is important for yoga teachers to study the philosophical Scriptures of yoga for many reasons.  Some of these include:  \n\n\n\n\nTeaching from ’source’ to honor lineage and yoga’s cultural roots\n\n\n\nHaving a point of difference and competence as a yoga teacher \n\n\n\nOffering our students the full spectrum of the richness of the teachings \n\n\n\nThe beauty\, poetry and sweet mood of yoga (‘bhav’) is accessed and elevated through Scripture and understanding something about Sanskritskirt\, the ancient Indian language\n\n\n\n\nThere are many conversations at this time about cultural appropriation and yoga teaching – when we understand and teach through the lens of Scripture\, particularly the ethics of the Yamas and Niyamas (Patanjali’s Yoga Sutra) we are much less likely to cause offence or misrepresent yoga.  \n\n\n\nMy teacher David Life calls English the language of ’trade and commerce’ and Sanskrit the language of ‘poetry and philosophy’.  Through looking at the Scriptures in their original format we understand the depth of yoga.  \n\n\n\n“We need a language such as Sanskrit to capture the complexity of our deeper nature. It doesn’t make sense to use the language of the analyzing mind to cut through its own illusions\, so we employ the poetry\, philosophy and vibration of Sanskrit to balance the limitations of our thinking\, describing\, analyzing mind.” (Russell Paul)  \n\n\n\n​This Sacred Scripture is very practical\, relevant and alive.  We don’t get too ‘academic’ or bogged down in scholarly study.  You will learn to understand the original Scriptures\, bring them to life in your own world-view and experience and then develop the tools to share them skillfully with your students. 
URL:https://yogaaustralia.org.au/event-course/350-hour-sukha-mukha-advanced-teacher-training/
LOCATION:Sukha Mukha Yoga\, 38c Macpherson Street\, Bronte\, NSW\, 2024\, Australia
CATEGORIES:200hr,Registered Courses
ORGANIZER;CN="Idit%20Hefer":MAILTO:idit@sukhamukhayoga.com
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DTSTART;TZID=Australia/Melbourne:20231201T160000
DTEND;TZID=Australia/Melbourne:20231203T130000
DTSTAMP:20231105T194222
CREATED:20231025T032959Z
LAST-MODIFIED:20231030T110625Z
UID:10000675-1701446400-1701608400@yogaaustralia.org.au
SUMMARY:Restorative Yoga Weekend Retreat 1st-3rd December 2023
DESCRIPTION:Restorative yoga is an ongoing practice of pausing\, resting\, checking in\, and softening\, which is a continuous practice. In restorative yoga\, we surrender the weight of our bodies to the support beneath us and invite our breath to deepen into relaxation \nDecember is the busiest month of the year. Everything seems to move even faster\, and it is the PERFECT time to slow down\, take a retreat for a couple of days and night\, and dive into the practice of Restorative yoga\, meditation\, pranayama & journaling. \nLed by Idit Hefer Tamir\, the founder and director of Sukha Mukha Yoga’s teacher training and Restorative teacher training \, this Retreat is all about YOU! \nCreating a sacred space to go deeper into the body\, the heart and the soul. \nShedding layers of stress and worry\, creating space for eforrtless breathing and being\, RE-MEMBERING to check IN\, at a time and a world which constantly encourages us to look out. \nTake a break from the fast moving\, racing world\, and for a whole weekend immerse yourself in relaxation and restoration. Discover the transformative power of restorative yoga as you embark on a journey of self-care\, rejuvenation\, and inner peace. Join us for a blissful journey that will leave you feeling refreshed\, renewed\, and ready to embrace life with a newfound sense of calm and balance. \n  \n\n“It is precisely those who are the busiest who most need to give themselves a break” ~~ Pico Lyer \n\n  \nWHAT TO EXPACT?\nThis retreat is open to EVERYONE. No prior experience required. Only the willingness to explore slowing-down \n  \nImmerse yourself in the healing blend of slow\, breath-guided yoga practices and soul-soothing meditation sessions. With each breath\, you’ll let go of tension and find renewed clarity and focus. \nEngage in journaling and introspection with guided questions of inquiry. \nEnjoy leisurely strolls through nature\, allowing the peaceful surroundings to inspire your thoughts and reflections. \nConnect with like-minded individuals who are also on a journey to restore and renew. Share stories\, laughter\, and meaningful conversations that foster a sense of belonging and support. \nExplore various aspects of holistic well-being\, from stress management and self-care rituals to understanding the mind-body connection. Leave with practical tools to integrate wellness into your daily life \nHolistic Approach: Our training extends beyond the physical aspects of yoga\, embracing mindfulness\, meditation\, breathwork\, and self-care practices. Develop a holistic perspective to enhance your overall well-being and cultivate a comprehensive approach to your practice & life. \n\n“Restorative yoga reminds us that there is a space within us where peace is possible\, even in the midst of chaos.”  ~~ Judith Hanson Lasater ~~
URL:https://yogaaustralia.org.au/event-course/restorative-yoga-weekend-retreat-1st-3rd-december-2023/
LOCATION:Happy Buddha Retreats\, 50 Railway Parade\,\, Wentworth Falls\, NSW\, 2782\, Australia
CATEGORIES:Events,Retreats
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